In Genesis, God set aside a day of rest. In the 10 Commandments, He said to “Remember the Sabbath & keep it Holy”
It is so easy to get caught up in the business of making a living. To try to squeeze in a few extra hours of work to prepare for the week ahead, or catch up from the week before. But we need rest.
Our bodies and minds both get overworked and overstressed.
I challenge you to take a true day of rest – at least once a month. We often find that we have to do things on our rest day, but it is important that we set aside time to NOT work.
What are you thankful for today?
